MY PERSONAL YOGA
I found yoga in the late 90’s, in Stockholm, Sweden. Initially, it served as complementary “training” to my career as a professional dancer. The benefits the yogic breath and the sequencing had completely floored me! I noticed how my strength, endurance, and flexibility somehow unleashed wisdom from within. It wasn’t long until yoga became the main thing!
In 2010 I did my 200hr Teacher Training with Larry Schultz at It’s Yoga Sonoma/San Francisco. I also finished the 50 hr Rocket Training at It’s Yoga Nicaragua in 2016. Alongside numerous workshops over the years, I’ve practiced all over the world and many styles, i.e. Ashtanga, Rocket, Iyengar, Kundalini, Yin, Restorative, Anusara, Hatha, Jivamukti, Vinyasa, Modern Breath Work etc.
I teach all levels and various styles as I merge my experiences as an athlete, healer and artist in MY PERSONAL YOGA. All classes, workshops, PT yoga-sessions are customized to your needs, levels, injuries, wishes, wants etc. ALL LEVELS are welcome. I believe that there’s always something we can give ourselves through the practice of yoga – regardless of where we are in life or what our health condition might look like! Curiosity and the will to work through, release and rebuild in a loving and safe environment, is healing beyond words and helps unleashing all those superpowers within! To be in tune with the soul and spirit through body work, gives such beautiful ripple effects in all areas of your life. It helps us to delve deeper into the intelligence of our selves and strengthens our awareness and intuition.
I’m currently available for sessions in Stockholm, Sweden. For inquiries about
Small Group Yoga / workshops / YOGA @ WORK / classes:
pricing on PT yoga – see below!
I look forward to hear from you.
See you on the mat!
♡ ♡ ♡
PRICES PT / PT DUO (ink VAT/moms)
1 x 60 min PT 900 kr / PT duo 1 100 kr
5 x 60 min PT 4 250 kr / PT duo 5 250 kr
10 x 60 min PT 7 800 kr / PT duo 9 800 kr
1 x 60 min PT 1100 kr / PT duo 1 300 kr
5 x 60 min PT 5 250 kr / PT duo 6 250 kr
10 x 60 min PT 9 800 kr / PT duo 11 800 kr