I found yoga in the late 90’s, in Stockholm, Sweden. Initially, it served as complementary “training” to my career as a professional dancer. The benefits the yogic breath and the sequencing had completely floored me! I noticed how my strength, endurance, and flexibility somehow unleashed wisdom from within…
I LOVE to assist people attuning their bodies! When I teach, I merge my experiences as an athlete and former professional dancer, healer and artist. My clients come from all walks of life and vary from kids to retired badasses! Some are “breathing-clients”, others more like “gymnasts”, some are healing from previous injuries, others need a yin-complement to balance their lives…
The signature for my work, regardless of style, is always to ALIGN the body and help it remember its original structure, as well as unleash the energy flow to sustain a healthy vessel…
In 2010 I did my 200hr Teacher Training with Larry Schultz at It’s Yoga Sonoma/San Francisco. I also finished the 50 hr Rocket Training at It’s Yoga Nicaragua in 2016. Alongside numerous workshops over the years, I’ve practiced all over the world and many styles, i.e. Ashtanga, Rocket, Iyengar, Kundalini, Yin, Restorative, Anusara, Hatha, Jivamukti, Vinyasa, Modern Breath Work etc.
All sessions are customized to your needs, wishes, wants etc. ALL LEVELS are welcome – I believe that there’s always something we can gift ourselves through the practice of yoga regardless of where we are in life or what our health condition might look like!
I teach both in English and Swedish!
Sessions are held in person in Stockholm or via Skype / FaceTime / Zoom.
Energy exchange is made through Paypal or Swish. 1300 SEK / session.
Schedule your session via: firstname.lastname@example.org
Looking forward to hear from you