RETREATS

follow your heART retreat 2021:

ÖSTERLEN 13-16 maj

(scroll down to read in English or to find out more about “retreats on request”)

När körsbärsträden blommar i maj bjuder jag in till ”follow your heART-retreat” på Österlen. Hållna av den vackra naturen och det magiska ljuset här, dyker vi in i hjärtats magiska rum denna Kristi Himmelsfärds-helg.

Vi kommer bada i hjärtats mjuka, kreativa och helande energier när vi målar i pärlemorskimrande färger, går på härliga promenader i skogen och på stranden, njuter av gong-bad, går in i kristallmeditation, skriver, vilar i yin yoga och andningsövningar, mediterar vid vattenfall, gör orakel-läsningar, lutar oss mot berget visdom, gör mandalas i naturen, tonar in på våra intuitiva gåvor mm. Vi kommer insupa näringsrik föda som jag tillagar, samt njuta av det som finns på mina favorit-ställen här nere på Österlen. Den här långhelgen handlar helt enkelt om att NÄRA hela dig i en trygg, inspirerande, glädjefylld och varm miljö.

Vi möts för lunch i Vitaby torsdagen den 13 maj kl.13 och avslutar söndag eftermiddag den 16 maj kl.15.

Dagarna kommer sedan att börja ca 9.00 och avslutas runt 19-tiden…

Detta ingår:

  • 4 målar-sessioner
  • 3 yin yoga–sessioner
  • 3 andnings-sessioner
  • 3 energi-läsningar
  • 1 kristallmeditation
  • 1 gong-bad
  • 1 personlig orakel-läsning (mailas innan retreatet)
  • follow your heART – frågor (worksheet för dig själv)

följande material ingår också som du får ta med hem efter retreatet:

  • målar-kit
  • 1 orakel-lek
  • 1 skrivbok och 3 pennor
  • kristall
  • palo santo + snäckskal

under retreatet ingår också:

  • 4 luncher
  • 3 middagar
  • frukt, nötter och fika mellan målen

(för de som väljer att bo hos mig I huset i Vitaby, ingår även 3 frukostar)

INVESTERING: 7777 kr ink. moms

anmälan: info@desireerosborg.com

(vänligen notera att anmälan är bindande, då det är begränsat antal platser)

skriv gärna om du:

  • önskar särskild kost
  • vill boka boende hos mig eller vill ha tips på härliga ställen runtomkring (se nedan)
  • önskar betala via swish, PayPal, eller faktura
  • vill dela upp betalningen
  • reser med tåg/buss/flyg och behöver upphämtning

För dig som inte bor på Österlen, som behöver kika på Resa och Boende, så finns följande alternativ.

BOENDE

Alt 1: huset i Vitaby 

Det finns ett antal sovplatser i det lilla gulliga huset där jag bor i Vitaby. Väljer man att bo här så ingår frukost 3 dagar, samt lakan och handduk. INVESTERING: 1111 kr ink moms

Alt. 2: hotell / b&b

Vill man bo lite mer avskilt eller kanske lite ”lyxigare”, så finns mysiga hotell, b&b, pensionat och boenden runtom. Hör av dig med dina önskemål så kan jag tipsa om vad som passar just dig.

INVESTERING: från 600 kr – 3000 kr /natt inkl. frukost.

Alt. 3: tälta

Vill man vara ett med naturen finns härliga platser att tälta på – säg till om du/ni vill du ha tips! Tältar man kan det vara bra att ha egen bil och vill man komma till huset för frukost och dusch, går det också att ordna. Bara säg till så styr vi upp något som passar.

RESA

Lättast är att ta tåg till KRISTIANSTAD eller YSTAD eller SIMRISHAMN, och sen buss till RAVLUNDA KYRKA där jag hämtar upp.

Kommer man med flyg så finns Kristianstad /Österlen Airport, alt Malmö eller Köpenhamn. Vill du ha hjälp med tåg/buss/hämtning så är det bara att höra av sig.

För er som kör egen bil, let me know så får ni exakt locations.

 

When the cherry trees bloom in May, I invite you to the “follow your heART – retreat” in Österlen, in the south of Sweden. Surrounded by the beautiful nature and magical light down here, we dive into the heart’s magical caves this Christ’s Ascension weekend.

We’ll swim in the soft, healing and creative energies of the heart, as we paint with pearlescent colors, go for lovely walks on the beach and in the forest, enjoy gong-baths, dive into crystal meditation, write, rest in yin yoga and breath work, meditate by the waterfall, do oracle readings, lean into the wisdom of the mountain, create mandalas in nature, honing in on our intuitive gifts etc… We’ll enjoy nurturing food prepared by me, as well as from my favorite spots down here at Österlen. This long-weekend is all about NURTURING the whole self in a safe, inspiring, fun and warm environment.

We’ll meet up for lunch in Vitaby Thursday may 13 @ 1 pm and we’ll round-off on Sunday may 16 @ 3 pm.

The days in-between will start around 9 am and end 7pm-ish…

What’s included:

  • 4 painting-sessions
  • 3 yin yoga–sessions
  • 3 breath work-sessions
  • 3 energy readings
  • 1 crystal meditation
  • 1 gong-bath
  • 1 personal oracle reading (will be emailed upon arrival)
  • follow your heART – questionnaire (worksheet for yourself)

the following material is also included and brought home with you at the end of the retreat:

  • painting-kit
  • 1 oracle deck
  • 1 journal and 3 pens
  • crystal
  • palo santo + sea shell

during the retreat you’ll also get:

  • 4 lunches
  • 3 dinners
  • fruit, nuts and snacks in-between meals

(for those that choose the option below of staying in my house, 3 breakfasts are also included)

INVESTMENT: 7777 SEK incl. VAT

register by email: info@desireerosborg.com

(all registrations are final as the spots are limited)

please notify me if you:

  • need a specific diet or are sensitive to any foods
  • wish to book ackommodation with me, or need help finding a cozy place in the Österlen-area
  • wish to pay via swish, PayPal, or invoice
  • wish to split the payment
  • travel with train/buss/airplane and need pickup

ACCOMODATION

There are several options for accommodation at Österlen. Let me know your wishes and budget and I can point you in the right direction. There are a few beds in my house in Vitaby, tons of super cute hotels and B&B’s, as well as gorgeous camping spots if you wish to be one with nature.

TRAVEL

If you fly from abroad, the best airport to look for is COPENHAGEN. If you fly domestic in Sweden, there are flights to KRISTIANSTAD/ÖSTERLEN AIRPORT, as well as MALMÖ.

There are trains from Copenhagen, as well as from all over Sweden that can take you to either:  KRISTIANSTAD, YSTAD or SIMRISHAMN. From there you can take the bus to RAVLUNDA KYRKA, or I can pick you up.

For those of you that come by car, just let me know and I’ll give you the exact location.

ABOUT ME:

My name is Desirée Rosborg and I am the host of these retreats. I grew up in the deep forests of Tiveden, in the south of Sweden. Since day 1, nature has been my main source of inspiration. The way it holds, reflects, shows, teaches and communicates – has always been essential to me, as well as the freedom to create art in all its forms. For a couple of years now I’ve had the mantra “follow your heART” tattooed on my left collar bone. This phrase has been with me for years and was the title of an upcoming vernissage I had, which is why I had the words imprinted upon the opening of the art show …

During the 40 years I’ve breathed this life, I’ve lived and worked all over the world… as a dancer, singer, healer, yoga teacher, TV-host, silversmith, artist, songwriter, actress etc.. I have lived in different cultures and taken time to dive deep into shamanism, theta-healing, various yoga styles, surfing, snowboarding, breathing exercises etc. … ALL OF IT has given me experiences and gems of wisdom to assist my self and others on this journey through life.

For the past 10 years I’ve worked a lot with small groups and 1:1 sessions and I am in awe of the magic and transformation that happens during the sessions. It truly is something extra special, when CHOOSING and DEVOTING TIME and LIFE FORCE together, to update and upgrade the body / belief systems / soul’s truths / directions in life… It’s a wonder to be part of the “follow your heART retreats”,  where practices and art-forms combined, catapult growth and expansion in tremendous ways!

I’m looking forward to connect with you!

with love,

Desiree

info@desireerosborg.com

☆     ☆     ☆

As of September 2020 I will host “follow your heART – retreats” ON REQUEST

at ÖSTERLEN in the south of SWEDEN

the “on request”-retreats are available all year around and come in 3 formats :

♡     2 – day – retreat at Österlen

♡      3 – day – retreat at Österlen

the Österlen-retreats include:

all materials needed for all meditations / exercises / rituals

crystal to bring home

personal intuitive reading

*

if you are unable to travel, there is also the option of

♡      1 – day – online – retreat

the online retreat includes:

meditations & exercises for download

personal intuitive reading

1 live online – session

info@desireerosborg.com

Who is this for?
The follow your heART – retreats are for the souls that feel called to invoke more magic into their daily lives, long for peaceful and joyful practices, love to be in sacred nature and wishes to access inner creativity on deeper levels…
During the retreats I’ll guide you through crystal meditations, painting, nature walks, free-writing, sound-baths, yoga, breath work etc.
– all to assist your unique journey in the best way possible!
Whether you long for a solo-weekend, a few days with your BFF or partner, an online-infusion, or feel that your company/co-workers could use a fresh breather and get new air under their wings – I’m here to hold space for you so you can allow and receive
for more info about the retreats, send me an e-mail with your questions / inquiries:
info@desireerosborg.com